My work as a yoga therapist is an extension of a 20 year personal practice of movement and observation in the body via the intimate communication of bones, fascia muscles and our interconnectedness as a structural unit.
However, the expression of what I share as “the art of yoga” has far reaching effects that channel deep into the psyche of wellbeing and physical layers of overall health.
This empirical knowledge is the power source from which my instruction manifests and is an innovative hybrid of yoga that embraces concepts of neurobiology, Ayurveda, homeopathy, Eastern medicine and philosophy.
In our private sessions we will…
Dissect layers of our physical/mental that evolve through cellular biology
Understand the fascial layers and how to maintain a healthy glide between functioning muscular units
Evaluate postural imbalances and set the record “Straight” in building stealth conscious alignment
Teach the kinesthetic intelligence of the core as THe counterpoint to a healthy spine